Why is Family Dental Health Crucial to Overall Health?
Overall health cannot be achieved by neglecting one of the most important facets of it, which is none other than oral health. The teeth and mouth are very important parts of the body, and the health of most other parts of the body would depend on them. Not maintaining healthy teeth and gums could cause malnutrition and various deficiency diseases. Various dental diseases such as cavities and gum disorders could be painful and affect the intake of vital nutrients, which could have a negative effect on the body's nutrition as a whole. This is why you should place high importance on improving your family dental health if you want your family to be healthy and fit.
Here is a video for your small children!)
Regular Brushing Is Still Important
Brushing your teeth regularly is the first step in maintaining good family dental health. You must brush your teeth at least two times a day preferably after meals. Flossing your mouth after every meal and snack is advised in order to remove plaque and small food particles that may be stuck between the teeth. Dental floss is available in most of the drug stores and supermarkets. Plaque combines with sugar and form various acids in your mouth. These acids may result in tooth decay and periodontal diseases. After brushing and flossing, a antibacterial mouthwash would do wonders to improve your oral health.
Using a toothpaste fortified with fluoride is one of the most important oral hygiene tips in order to strengthen developing teeth in children. Fluoride is important to prevent tooth decay in children, as well as, adults. A mouthwash containing fluoride also could be used for rinsing purposes.
Tobacco products are extremely harmful to oral health. Smokers are at the highest risk of oral cancer than others. Tooth discoloration, bad breath and signs of gum disease are very common among tobacco smokers. Quitting tobacco products will help to maintain good oral health while improving your overall health dramatically.
See Your Dentist Every 6 Months
Examining your mouth on a regular basis is important to maintain your oral health, which will have a positive effect on your overall as a whole. This can be done through frequent oral self-examination. What you need to look for are listed below.
. Any signs of discoloration or loosening of your teeth
. Chipped or cracked teeth
. Oral pain or gum bleeding
. Any spots, signs, cuts, lesions, swellings or growth on the gums, tongue or cheeks
If you notice any of the above, consult your dental hygienist immediately. The family dental hygienist plays a vital role in maintaining oral health of your entire family. He or she is not only responsible for diagnosing various oral health conditions, but in treating and preventing such occurrences in future too. Your dentist will play a crucial role in helping you to take informed decisions about your overall family dental health issues.
Your Family Dentist Can Be A Great Friend
Your family dentist differs from a general dentist due to many reasons. The family dentist is mainly responsible for the oral health of your entire family. A general dentist will take care of the oral health of all population without any selection or age barrier.
Your family dentist will offer affordable dental care with extensive knowledge of the oral health history of your loved ones. This will help the dentist to provide more personalized solutions to your family's oral health issues. Even though your family dentist will not be able to provide services in complicated procedures such as dental implants, they can always give you recommendations in this regard. The dentist will refer you to a qualified periodontist for such purposes.
All in all, your family's oral health is vital in maintaining overall health of all the family members.